A Song a Day Will Keep the Therapist Away

Billy says:

For the past seven months, I've been steadily improving my life, both mind and body. A large part of the change was thanks due to the band and their overwhelming and excellent support. In addition, I use music for support; these are three songs which have proved to be very encouraging and supportive.

Dream Theater - The Answer Lies Within

My first pick is taken from Dream Theater's eighth album Octavarium. The song's title "The Answer Lies Within" is pretty self-explanatory on what the song is about: wanting to change yourself begins within and if your mindset isn't ready for change, then you're not ready. Written by founder/guitarist/chief lyricist John Petrucci, the second verse is very powerful and clearly spells out the song's message.

"Life is short, so learn from your mistakes

And stand behind, the choices that you made

Face each day with both eyes open wide

And try to give, don't keep it all inside"

The song itself is very melodic and written as a potential single. Flourished by lush orchestra, the song rings true as my main pick because the message is 100% what I strived to change myself. The chorus reflects this as well:

"Don't let the day go by

Don't let it end

Don't let a day go by, in doubt,

The answer lies within"

Bad Religion - Changing Tide

As the last song on Bad Religion's 16th album True North, "Changing Tide" is a great send-off track and grand finale. Written by lead vocalist and founder Greg Graffin, the song talks about how someone can get stuck in the drudgery of everyday life and eventually commits to a lifetime of the same stagnant routine. Instead, you should recognize one's need to change. It's one idea to just wait for that day to come when change occurs and it's another thing to act and actually change oneself.

"Every day's the same routine of endless chores and boring details.

And you know you're waiting for the perfect condition for your ship to set sail.

But of course, the climate's always changing.

Clinging to the past has got you straining.

Comes the recognition now you're on a mission that is born to fail,

Leave it!"

Graffin's lyrics throughout the band's catalog usually reflect social issues and the idea for positive change in your life. In this song, "Clinging to the past has got you straining," is a strong statement on how one can just always yearn to what has happened in the past without committing to a new endeavor.

Iron Maiden - Wildest Dreams

Featured as the lead single from Iron Maiden's 13th album, "Wildest Dreams" describes the idea of not letting your past troubles drag you down and to pursue your goals (or so called) dreams. Written by founder/bassist Steve Harris and longtime guitarist Adrian Smith, the opening lyrics, "I'm gonna to organize some changes in my life, I'm gonna exorcise the demons of my past, I'm gonna take the car and hit the open road, I'm feeling ready to just open up and go" talks about how one should always strive to do what they want and not be hindered throughout their lives.

The upbeat tempo, distinct guitar solo by Smith and catchy chorus reflects the positive message and attitude exhibited by the lyrics. Guitarist Smith rejoined Iron Maiden in 2001 after close to ten years away from the band and songs like this portray his newfound vision and excitement that he previously shown when he was with the band during its 1980's run.

"When I'm feeling down and low

I vow I'll never be the same again

I just remember what I am

And visualize just what I'm gonna be"